Weigh In record (no journal entry) for 13 February 2020
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72 kg
Lost so far: 2.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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143 kcal
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Fat: 1.65g | Prot: 4.73g | Carbs: 26.79g.
Breakfast: Pão Francês, Café com Leite Integral. more...
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Losing 1.4 kg a Week
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ge.narvona01's Weight History
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