Weigh In record (no journal entry) for 14 February 2020
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58.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1570 kcal
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Fat: 54.23g | Prot: 143.34g | Carbs: 119.46g.
Breakfast: Яйцо, Кофе с Молоком, Любимая Чашка Молоко 1,5%, Гречка. Lunch: Куриная Грудка. Dinner: Coffee Like Капучино (300мл), Energy Diet Коктейль "Лимонное Печенье". Snacks/Other: Energy Life Финиковый Батончик с Миндалем, NL International DrainEffect Green. more...
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Losing 1.4 kg a Week
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Hvostena's Weight History
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