Weigh In record (no journal entry) for 13 February 2020
|
74.7 kg
Lost so far: 13.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2020:
|
1232 kcal
|
Fat: 104.06g | Prot: 53.94g | Carbs: 19.53g.
Breakfast: Сметанин Масло Сливочное 82,5%, Jacobs Кофе Растворимый. Lunch: Сметанин Масло Сливочное 82,5%, Цветная Капуста, Печень куриная. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elenamirs's Weight History
|