Weigh In record (no journal entry) for 13 February 2020
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50.5 kg
Lost so far: 5.5 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1206 kcal
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Fat: 27.41g | Prot: 78.16g | Carbs: 172.05g.
Breakfast: Valsoia Latte di Soia Light, Kellogg's Corn Flakes Originali, Dietor My Dietor, Lavazza Caffè. Lunch: Caco Mela, Rio Mare Tonno al Naturale, Zucchine, Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Quinoa. Dinner: Conad Pane di Grano Duro, Olio Extra Vergine di Oliva, Bresaola, Delizie del Sole Funghi Misti con Porcini (Surgelati), Rucola. Snacks/Other: Caco Mela, Fage Fruyo Cocco 1,3%, Dietor My Dietor, Lavazza Caffè, Mandorle. more...
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steady weight
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Eleonoralav95's Weight History
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