JenifferCorreia's Journal, 13 Feb 20

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Weigh In record (no journal entry) for 13 February 2020

62.3 kg Lost so far: 0.7 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2020:

1056 kcal

Fat: 59.78g | Prot: 46.37g | Carbs: 84.06g. Breakfast: Sunny Day Queijo Frescal, Ovo Mexido, Café com Açúcar. Lunch: Couve Refogada, Ovo Cozido. Dinner: Café com Açúcar, Omelete. Snacks/Other: Beijo Doce Beijinho. more...

1997 kcal

Exercise: Weight Training (moderate) - 1 hour, Bike Machine (Cycling) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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JenifferCorreia's Journal, 13 Feb 20

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JenifferCorreia's Weight History