Weigh In record (no journal entry) for 13 February 2020
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74 kg
Lost so far: 14 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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2247 kcal
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Fat: 111.08g | Prot: 61.64g | Carbs: 234.57g.
Breakfast: Chiquita Banaan, Bio Today Organic Coconut Sugar, Jumbo Groene Thee met Citroengras en Citroen, AH Roomboter Ongezouten, AH Zaanse Snijder Volkoren. Lunch: Hazelnootpasta, Campina Elke Dag Roomboter, Lidl Kampioentjes Meergranen. Dinner: Campina Echte Slagroom, Aardbeien, Magnum Magnum Double Salted Caramel, Lidl Walnoten, AH Ongebrande Cashewnoten, AH Pasta Saus Basis Pikant, Olijfolie, Combino Fusilli, AH Macaroni Spaghetti Groente, AH Baby Spinazie. Snacks/Other: Lindt Pure Chocolade 70%, Kebab, AH Ijsbergsla, Knoflooksaus, Turks Brood. more...
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Gaining 0.1 kg a Week
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 Comments
Even een tegenvallertje? Zet hem op hè
13 Feb 20 by member: AviaMar
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