Weigh In record (no journal entry) for 13 February 2020
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107.0 kg
Lost so far: 1.8 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1586 kcal
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Fat: 62.68g | Prot: 61.13g | Carbs: 192.35g.
Lunch: Chicken Breast, French Salad Dressing, Green Peas (Frozen), Cottage Cheese. Dinner: Pizza Hut 6" Pepperoni Personal Pan Pizza. Snacks/Other: Kellogg's Frosted Flakes. more...
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steady weight
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BlakeBlumenshine's Weight History
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