Weigh In record (no journal entry) for 31 March 2013
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70.6 kg
Lost so far: 3.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2048 kcal
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Fat: 94.06g | Prot: 73.04g | Carbs: 217.18g.
Breakfast: Coffee (Brewed From Grounds), French Vanilla Coffee Creamer (Coffee-Mate). Lunch: Corned Beef Reuben Sandwich, Vanilla Ice Cream, Apple Pie, Mashed Potatoes. Dinner: Meatless Vegetable Burger or Patty, Romaine, Ketchup, Deli Flats 100 Calorie Thin Rolls - 7 Grain, Deli Thin Sliced Colby Jack Cheese. Snacks/Other: Chocolate Croissant, Sugar Free Lime Gelatin, Movie Theater Butter Popcorn. more...
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2105 kcal
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Exercise:
Total gym - 25 minutes, Treadmill - 45 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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Mich0324's Weight History
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