Weigh In record (no journal entry) for 31 March 2013
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76.0 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 53.33g | Prot: 99.27g | Carbs: 207.95g.
Breakfast: Sesame Bagel, Cucumber (Peeled) , Cream (Half & Half) , Cheddar Cheese, Coffee, Tomatoes, Turkey Bacon. Dinner: Ready Rice - Natural Whole Grain Brown, Tuscan Roasted Garlic Pacific Cod, Organic Whole Green Beans. Snacks/Other: Bubble Gum, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Chobani Champions Greek Yogurt - Vanilla Chocolate Chunk (Container). more...
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Gaining 2.5 kg a Week
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Myron Rosmarin's Weight History
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