sosiro's Journal, 12 Feb 20

lowcarb67 1161c meat
81.2 kg Lost so far: 8.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2020:
1766 kcal Fat: 117.82g | Prot: 141.29g | Carbs: 29.40g.   Breakfast: Omelete ou Ovos Mexidos com Vegetais. Lunch: TACO-CONTRA-FILET Contra-Filet, Ovo Frito, Repolho. Dinner: TACO-CONTRA-FILET Contra-Filet. Snacks/Other: Kibon Sorvete de Flocos, Vigor Coalhada, Ovo Frito, Macadâmia. more...
Losing 4.9 kg a Week

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sosiro's Weight History


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