Weigh In record (no journal entry) for 13 February 2020
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88.3 kg
Lost so far: 4 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1242 kcal
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Fat: 83.05g | Prot: 105.00g | Carbs: 20.68g.
Breakfast: Café, Ovo (Inteiro), Queijo Mozzarella. Lunch: Morangos, Andorinha Azeite de Oliva Extra Virgem, Prezunic Queijo Muçarela , Salada de Berinjela, Sadia Filé de Peito de Frango. Dinner: Andorinha Azeite de Oliva Extra Virgem, Qualitá Queijo Muçarela, Gomes da Costa Atum Ralado Ao Molho de Tomate Picante , Cenouras, Alface de Folha Verde. more...
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Losing 0.2 kg a Week
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elianebri's Weight History
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