Weigh In record (no journal entry) for 13 February 2020
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60.5 kg
Lost so far: 5.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1151 kcal
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Fat: 52.49g | Prot: 71.67g | Carbs: 95.02g.
Breakfast: Bakso dengan Saus (Campuran), Nasi Goreng. Lunch: Jus Jeruk, Kopi Latte. Dinner: Telur Rebus, Suntory Goodmood. more...
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Gaining 0.8 kg a Week
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putrimaryashinta's Weight History
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