Weigh In record (no journal entry) for 13 February 2020
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50 kg
Lost so far: 4.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1242 kcal
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Fat: 53.73g | Prot: 48.55g | Carbs: 137.78g.
Breakfast: McDonald's Cappuccino (Small). Lunch: Thomy Delikatess-Senf Mittelscharf, Kim Tomaten Ketchup, Butcher's Burger Burger Buns , Essiggurken, Rote Zwiebeln, Edeka Romanasalat, Tomaten, Aldi The Wonder Burger (Vegan), Aldi The Wonder Burger Schmelzscheiben. Snacks/Other: Grandessa Mini Stieleis Mandel, Erdbeeren, Haribo Saurer Zoo, Grandessa Mini Stieleis Milchschokolade, Katjes Grün-Ohr Hase. more...
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steady weight
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