sinnaragodoy's Journal, 13 Feb 20

Devagar e sempre!!!
87.5 kg Lost so far: 17 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2020:
1084 kcal Fat: 84.28g | Prot: 62.22g | Carbs: 19.71g.   Breakfast: Vigor Requeijão Cremoso Tradicional, Pão Cetogênico. Lunch: Tomates Cereja, Costela de Porco, Alface Americana. Dinner: Pasta de Amendoim, Natural Life Cacau Puro em Pó, Kefir de Leite. Snacks/Other: Poços de Caldas Requeijão Cremoso, Pão Cetogênico, Queijo Cheddar, Sadia Presunto Fatiado. more...
Losing 0.1 kg a Week

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sinnaragodoy's Weight History


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