Weigh In record (no journal entry) for 13 February 2020
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56 kg
Lost so far: 4.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1275 kcal
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Fat: 55.27g | Prot: 42.13g | Carbs: 153.27g.
Breakfast: Kiwi, Kaffee, Natur Aktiv Bio Flohsamen, Milbona Bio Cremiger Joghurt Mild, Äpfel, Alesto Nuts Royal Naturbelassen, Milbona Bio Organic Soja Drink, Hafer, DM Bio Cornflakes Ungesüßt. Lunch: Zucchini, Honig, Sojasoße, Asia Spezialitäten Chinesische Mie-Nudeln, Basmati-Reis (Gekocht), Olivenöl, Möhren, Chicoree, Zwiebeln, Spitzpaprika, Gewöhnlicher Feldsalat, Knoblauch, Ener Bio Feine Zartbitter Schokolade 70%. Dinner: Mischkornbrot, Fol Epi Kürbiskern. more...
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Losing 0.4 kg a Week
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Trixi van Bommel's Weight History
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