Weigh In record (no journal entry) for 13 February 2020
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93.5 kg
Lost so far: 4.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1045 kcal
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Fat: 69.40g | Prot: 58.36g | Carbs: 41.86g.
Breakfast: Remia Mayonaise, Jumbo Rundergehakt, AH Basmati Rijst. Dinner: AH Gebroken Sperzieboontjes, AH Basmati Rijst, Jumbo Rundergehakt. more...
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steady weight
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augurken's Weight History
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