Weigh In record (no journal entry) for 13 February 2020
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59.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1498 kcal
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Fat: 43.04g | Prot: 94.26g | Carbs: 186.64g.
Breakfast: Cacao in Polvere (non Zuccherato), Biscotti integrali, Milbona Bio Organic Soja Drink Vanilla. Lunch: Cameo Arachidi Tostate e Salate , Amadori Arrosto di Fesa di Tacchino, Olio Extra Vergine di Oliva, Gallo Riso Rosso, Broccoli, Zucca, Lenticchie. Dinner: Coop Tagliatelle con Funghi Porcini Surgelate, Tagliata di Manzo (Tagliata con 0.3 cm di Grasso), Torta di Ricotta. Snacks/Other: Hero Marmellata Light Fragole, Fage Yogurt Greco Total 0%. more...
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Losing 1.4 kg a Week
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Pasticcina88's Weight History
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