Weigh In record (no journal entry) for 13 February 2020
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111.4 kg
Lost so far: 6.1 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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651 kcal
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Fat: 17.53g | Prot: 33.34g | Carbs: 91.88g.
Breakfast: Maitre Jean Pierre Fette Croccanti con Sesamo, Miele, Mele Golden Delicious, Carpaccio di Manzo, Tè (Infuso). Lunch: Uovo in Camicia, Minestrone. Snacks/Other: Mela Annurca. more...
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Losing 3.5 kg a Week
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Cementone's Weight History
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