Weigh In record (no journal entry) for 13 February 2020
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69.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1526 kcal
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Fat: 51.55g | Prot: 49.99g | Carbs: 210.57g.
Breakfast: Gekochtes Ei, Stockmeyer Delikatess Leberwurst, Glocken Bäckerei Körnerbrötchen. Lunch: Gute Deutsche Küche Käsespätzle. Dinner: Maggi Ravioli in Pikanter Sauce. Snacks/Other: After Eight Mint Chocolate Thins, Nestle Lion Snack Size. more...
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Gaining 1.4 kg a Week
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ManuelaG.'s Weight History
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