Weigh In record (no journal entry) for 13 February 2020
|
74.9 kg
Lost so far: 8.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2020:
|
252 kcal
|
Fat: 8.83g | Prot: 9.68g | Carbs: 35.27g.
Breakfast: Кофе с Молоком, Овсяная Каша на Молоке. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ssvetlanski's Weight History
|