Weigh In record (no journal entry) for 13 February 2020
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51.7 kg
Lost so far: 14.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1686 kcal
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Fat: 31.26g | Prot: 96.01g | Carbs: 248.97g.
Breakfast: Gentilini Miele, Mandorle, Lindt Excellence 78% Cacao, Carrefour Bio Banana , I Tesori Del Forno Riso Soffiato, Fage Trublend Pesca. Lunch: Ecor Spaghetti di Kamut Integrale, Olio Extra Vergine di Oliva, Noriberica Filetti di Merluzzo Atlantico, Pomodorini, Conad Cipolla Rossa , Primia Carote Crude, Patate Crude. Dinner: Dal Salumiere Bresaola della Valtellina, Merluzzo Dell'atlantico, Esselunga Contorno di Verdure Grigliate, Riso Basmati (Cotto). Snacks/Other: Fage Yogurt Greco Total 0%, Finocchio Crudo, Gentilini Miele, Finocchio Crudo, Venchi Cioccolato Extra Fondente Biologico 70%, Mandorle, Sarchio Gallette di Mais, Melinda Mela Golden. more...
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Losing 4.9 kg a Week
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Alessia2787's Weight History
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