Weigh In record (no journal entry) for 31 March 2013
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112.5 kg
Lost so far: 16.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 68.60g | Prot: 80.47g | Carbs: 165.70g.
Breakfast: Original Soft Spread, Toasted Oatmeal Bread, Hard Boiled Eggs, French Vanilla Powder Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Lemon Meringue Pie, White Table Wine, Baked Beans, Cooked Turnip, Mashed Potato, Bread Stuffing, Turkey Meat (Cooked, Roasted), Sliced Ham (Regular, Approx. 11% Fat). Dinner: Coffee (Brewed From Grounds). more...
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Gaining 12.7 kg a Week
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