Weigh In record (no journal entry) for 13 February 2020
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74.8 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1144 kcal
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Fat: 55.15g | Prot: 56.52g | Carbs: 104.44g.
Breakfast: Hirz Joghurt Pfirsich-Maracuja. Lunch: Harter Parmesan, Olivenöl, Simmenthal Simmenthal, Cirio Borlotti Bohnen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: erbsen, blumenkohl, lauch, brokkoli, parmesan, butter, karotten, weissmehl, milch, Kichererbsensalat, Betty Bossi Kabissalat, Grüner Blattsalat, Rettich, Radieschen, Barilla Pesto Rosso, Chillisauce, Antica Modena Aceto Balsamico, Olivenöl, Rote Paprika, Frühlingszwiebeln, Zwiebeln, Knoblauch, Tomaten. more...
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Losing 3.5 kg a Week
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Sabina_007's Weight History
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