Weigh In record (no journal entry) for 13 February 2020
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51.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1556 kcal
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Fat: 71.14g | Prot: 55.34g | Carbs: 172.68g.
Breakfast: Яшкино Пряники Шоколадные, Белый Хлеб, Буженина, Кофе с Молоком. Lunch: Яшкино Пряники Шоколадные, Огурец (с Кожурой), Белый Хлеб, Буженина, Чай с Молоком. Snacks/Other: Зеленое Яблоко. more...
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steady weight
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zemfiraAbd's Weight History
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