Weigh In record (no journal entry) for 13 February 2020
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58.2 kg
Lost so far: 3.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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593 kcal
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Fat: 13.09g | Prot: 35.13g | Carbs: 93.26g.
Breakfast: Яблоко Голден, Арла Сыр Сливочный Легкий Натура, Мистраль Отруби Овсяные, Геркулес Ясно Солнышко. Lunch: Овощной суп домашний. Snacks/Other: Макдоналдс Кофе (0,2 L). more...
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Gaining 2.8 kg a Week
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a.koniusheva's Weight History
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