Weigh In record (no journal entry) for 31 March 2013
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54.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 42.36g | Prot: 88.26g | Carbs: 89.40g.
Breakfast: weintraube. Lunch: Kinder Überraschung, Bratensoße, Rotkohl, Kloßteig, Gänsefleisch. Dinner: Schweinesteak oder Schnitzel, käse, brot, tomaten, paprika. Snacks/Other: Biskuit. more...
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1740 kcal
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Exercise:
Sitting - 5 hours, Housework - 1 hour, Standing - 2 hours, Walking (slow) - 3/kph - 1 hour, Driving - 1 hour and 15 minutes, Sleeping - 9 hours, Resting - 4 hours and 45 minutes. more...
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Losing 4.2 kg a Week
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Sonnenschein19490's Weight History
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