Weigh In record (no journal entry) for 13 February 2020
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77.5 kg
Lost so far: 8.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1248 kcal
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Fat: 53.64g | Prot: 67.48g | Carbs: 129.31g.
Breakfast: Telur Rebus, Bubur Ayam. Lunch: Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Telur Rebus, Putih Telur Matang. Dinner: Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Silver Queen Milk Chocolate Almond. Snacks/Other: Alpukat, Kalbe Slim & Fit Cookies Dark Chocolate. more...
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Losing 0.7 kg a Week
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putri kenza's Weight History
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