Weigh In record (no journal entry) for 31 March 2013
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81.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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4278 kcal
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Fat: 188.66g | Prot: 208.47g | Carbs: 428.31g.
Breakfast: Latte Macchiato Ungesüßt, Weizenbrötchen Zum Fertigbacken, Halbfettmargarine, Schinkenzwiebelmettwurst, Mini Babybel Light, Bauchspeck. Lunch: Baguette, Zaziki, Nackensteaks in Paprika-Marinade, Nudelsalat mit Fleisch. Dinner: Creme Fraiche Classic, Mozzarella, Tomatenmark, Bacon, Hähnchenbrust, Penne. Snacks/Other: Zitronenkuchen. more...
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2805 kcal
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Exercise:
Sitting - 7 hours, Housework - 4 hours, Walking (slow) - 3/kph - 1 hour, Resting - 3 hours, Sleeping - 9 hours. more...
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Gaining 4.2 kg a Week
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SuseJa89's Weight History
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