Weigh In record (no journal entry) for 13 February 2020
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47.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1147 kcal
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Fat: 57.23g | Prot: 67.04g | Carbs: 111.83g.
Breakfast: 八方雲集 招牌鍋貼, 7-11 茶碗蒸, 無糖豆漿, 蛋餅. Lunch: 炸薯條, 7-11 巧克力蛋糕, 米糕, 油豆腐, 大成 黃金脆皮雞腿排, 珍珠奶茶. Dinner: 光泉 無加糖黑豆漿, 牛肉丸, 洋蔥吻仔魚番茄煎蛋, 櫛瓜, 生蔬菜, 沙拉. more...
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Gaining 1.4 kg a Week
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Yihui Wu's Weight History
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