Weigh In record (no journal entry) for 12 February 2020
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81.6 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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994 kcal
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Fat: 17.83g | Prot: 77.49g | Carbs: 136.03g.
Breakfast: BodyTech Hexatein-SR, Now Foods Omega-3 Fish Oil, Kroger Old Fashioned Oatmeal. Lunch: Valbest Chicken Breast, White Rice, Bananas. more...
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Losing 1.0 kg a Week
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stevielack5150's Weight History
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