punttis
|
78.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2020:
|
1034 kcal
|
Fat: 42.20g | Prot: 59.99g | Carbs: 95.57g.
Breakfast: Nutrilett Rich Chocolate Flavoured Shake, Pakkasmarja Puolukka, Tyrnimarja, Pakkasmarja Mustikka. Lunch: Maitokahvi, Fazer Juustosämpylä, Café Picnic Caesarsalaatti Kanalla. Dinner: Leipäkuutiot, Valio Tomaatti-Vuohenjuustokeitto. Snacks/Other: Pirkka Emmental Juustoviipaleet, Novelle Plus Mango & Guava . more...
|
Gaining 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meetooniijuu's Weight History
|