Weigh In record (no journal entry) for 09 February 2020
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70.1 kg
Lost so far: 37.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1706 kcal
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Fat: 54.87g | Prot: 166.91g | Carbs: 116.98g.
Breakfast: Itambé Leite em Pó Desnatado, Ovo Cozido. Lunch: Sertanorte Manteiga de Garrafa, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Itambé Leite em Pó Desnatado, Jucurutu Queijo Coalho. more...
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Gaining 0.7 kg a Week
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Sidney27's Weight History
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