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Hexxxi
Journal
12 Feb 20
Hexxxi's Journal, 12 Feb 20
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Weigh In record (no journal entry) for 12 February 2020
74 kg
Lost so far:
0 kg
.
Still to go:
17.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2020:
898 kcal
Fat: 41.04g | Prot: 23.16g | Carbs: 117.65g.
Breakfast:
Nutella Nutella, Kaffee (Gemahlen), Milram Kräuterquark, Butter (Gesalzen), Vollkornbrot.
Lunch:
Braeburn Äpfeln, Apfelstrudel, Kürbissuppe.
Snacks/Other:
Pfanner Der Grüne Zitrone-Kaktusfeige.
more...
2463 kcal
Exercise:
Walking (exercise) - 5.5/kph - 3 hours, Resting - 14 hours, Sleeping - 7 hours.
more...
steady weight
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Hexxxi's Weight History
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