Weigh In record (no journal entry) for 12 February 2020
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73.3 kg
Lost so far: 7.3 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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293 kcal
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Fat: 13.00g | Prot: 27.32g | Carbs: 10.90g.
Breakfast: Megaforce Energiajuoma Sugarfree. Lunch: Marabou Premium 70% Cocoa Mint. Dinner: Valio Maustamaton Raejuusto. more...
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Losing 1.4 kg a Week
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