Weigh In record (no journal entry) for 12 February 2020
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107.0 kg
Lost so far: 1.8 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1693 kcal
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Fat: 60.71g | Prot: 84.15g | Carbs: 224.00g.
Lunch: Ranch Salad Dressing , Subway 12" Subway Club. Dinner: Panda Express Chow Mein, Panda Express Orange Chicken. more...
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steady weight
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BlakeBlumenshine's Weight History
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