Weigh In record (no journal entry) for 12 February 2020
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49.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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618 kcal
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Fat: 29.55g | Prot: 63.02g | Carbs: 25.32g.
Breakfast: Café. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Abóbora Cabotia, Tomates Cereja, Alface. Dinner: Bacon, Tirol Queijo Mussarela (18g), Seara Presunto Cozido, Hambúrguer Caseiro, Alface. Snacks/Other: Café. more...
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Losing 0.1 kg a Week
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aninha0205's Weight History
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