Weigh In record (no journal entry) for 12 February 2020
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77 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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559 kcal
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Fat: 16.34g | Prot: 35.38g | Carbs: 74.52g.
Lunch: Inhame (com Sal, Escorrido, Cozido, Fervido), Beterraba Cozida, Couve Refogada, Abobrinha, Alface, Abóbora, Vapza Carne em Tiras. more...
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Losing 1.2 kg a Week
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elainerodrigues2's Weight History
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