Weigh In record (no journal entry) for 12 February 2020
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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954 kcal
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Fat: 46.49g | Prot: 34.19g | Carbs: 109.45g.
Breakfast: Everyday Granola с Орехами и Мёдом, Чай, Агуша Творог Детский 4,5%. Lunch: Каждый День Шаурма со Свининой, Красные Помидоры (Консервированные), 5 Морей Сайра Тихоокеанская Натуральная, Суп из Свинины. more...
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Gaining 0.7 kg a Week
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Yano4kalem's Weight History
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