Weigh In record (no journal entry) for 12 February 2020
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59.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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870 kcal
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Fat: 23.26g | Prot: 40.73g | Carbs: 122.07g.
Breakfast: Wellness Хлебцы Лесные Ягоды, Сыробогатов Плавленый Сыр Янтарь, Finn Crisp Хлебцы Ржаные Original. Lunch: Морковь, Лук, Помидорка Томатная Паста, Курица Вареная, Мистраль Рис Басмати. Snacks/Other: Dr. Korner Корнерсы Паприка Чили, Яблоко Голден. more...
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Losing 2.1 kg a Week
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AlenaSol91's Weight History
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