Weigh In record (no journal entry) for 12 February 2020
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54.6 kg
Lost so far: 8.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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894 kcal
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Fat: 43.05g | Prot: 28.53g | Carbs: 100.96g.
Lunch: Zanahoria, Zapallo Italiano Relleno. Dinner: Remolachas Cocidas (Frescas). Snacks/Other: Aguila Chocolate 60% Cacao, Aguila Chocolate Semiamargo (25g), Cofler Block (38g), Aquarius Uva. more...
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Losing 1.4 kg a Week
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Fortineraamorir's Weight History
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