Weigh In record (no journal entry) for 12 February 2020
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96.6 kg
Lost so far: 3.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1912 kcal
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Fat: 95.38g | Prot: 86.03g | Carbs: 175.50g.
Breakfast: Senseo Guten Morgen Kaffee, Senseo Cappuccino, Spiegelei, Aldi Prosciutto Cotto, American Sandwich Vollkorn, Butter. Lunch: Putenbrust Fleisch, Gemüsepfanne, Reis (Gekocht). Dinner: Rote Kidneybohnen (Konserviert), Tomaten, Gemischter Salat mit Dressing, Gemischter Salat, Aldi Hirtenkäse. Snacks/Other: Lindt Excellence 99% Cacao, Dr. Oetker My Sweet Table Kuchenkonfekt Kokos. more...
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Gaining 2.1 kg a Week
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edelbitterkati's Weight History
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