Weigh In record (no journal entry) for 12 February 2020
|
59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2020:
|
1020 kcal
|
Fat: 46.13g | Prot: 111.96g | Carbs: 41.56g.
Breakfast: Chaokoh Кокосовое Молоко, Какао-Порошок (Несладкий). Lunch: Вареное Яйцо, Finn Crisp Хлебцы Ржаные Original. Dinner: Optimum Nutrition Протеин 100% Whey Gold Standard, Кефир 2,5%, Творог (Обезжиренный). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marya888's Weight History
|