Weigh In record (no journal entry) for 12 February 2020
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81.3 kg
Lost so far: 34.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1148 kcal
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Fat: 27.29g | Prot: 90.91g | Carbs: 127.53g.
Breakfast: Жареное Яйцо без Жира, Помидоры, Мистраль Гречка Отварная. Lunch: Мистраль Гречка Отварная, Куриная Грудка Отварная. Dinner: Яблоко Зеленое, ВкусВилл Суп с Фрикадельками из Индейки. Snacks/Other: Магнит Помело. more...
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Losing 0.7 kg a Week
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murchikmur's Weight History
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