Weigh In record (no journal entry) for 12 February 2020
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60 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1673 kcal
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Fat: 41.35g | Prot: 58.98g | Carbs: 287.60g.
Breakfast: Pruneau Sec, Alpro Hafermilch , Muesli (Fruits Secs et Noix). Lunch: Yaourt Nature sans Gras, Edeka Avocado, Pomme de Terre, Florette Rucola , Lentilles Cuites, Oeuf. Dinner: Carottes, Taifun Mandel-Sesam Tofu, Sauce de Soja (Tamari), Beurre de Cacahuètes, Nouilles de Riz Sèches. Snacks/Other: Pruneau Sec. more...
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Gaining 0.6 kg a Week
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kolibri234's Weight History
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