Weigh In record (no journal entry) for 12 February 2020
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59.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1491 kcal
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Fat: 49.29g | Prot: 116.28g | Carbs: 150.26g.
Breakfast: Noci, Mela Annurca, Sojasun Soya Drink Natural, Biscotti integrali. Lunch: Olio Extra Vergine di Oliva, Spinaci, Carne di Pollo (Tostato, Arrosto, Cotto), Gallo Riso Rosso. Dinner: Wasa Integrale, Cameo Arachidi Tostate e Salate, Olio Extra Vergine di Oliva, Lenticchie, Broccoli, Zucca. Snacks/Other: Noci, BoscoBuono Misto Bosco Surgelato, Pancakes IRIS, Decathlon Isolate Whey Protein Chocolate. more...
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Losing 1.4 kg a Week
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Pasticcina88's Weight History
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