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10 Stunden ohne
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86.3 kg
Lost so far: 1.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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96 kcal
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Fat: 5.25g | Prot: 4.95g | Carbs: 7.20g.
Breakfast: TiP H-Vollmilch 3,5%. more...
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Gaining 4.6 kg a Week
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