Weigh In record (no journal entry) for 12 February 2020
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59.8 kg
Lost so far: 8.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1172 kcal
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Fat: 33.21g | Prot: 43.37g | Carbs: 154.17g.
Breakfast: Quaker Oat So Simple Original, Semi-Skimmed Milk. Lunch: Chickpeas. Dinner: Sangria, Churros, Home Fries, Camembert Cheese , Fried Calamari, Morrisons Potato Croquettes. Snacks/Other: Cappuccino, Tesco Salt & Vinegar Wholegrain Rice Cakes. more...
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Losing 2.1 kg a Week
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mariwonka's Weight History
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