Weigh In record (no journal entry) for 12 February 2020
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75 kg
Lost so far: 9.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1544 kcal
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Fat: 90.14g | Prot: 97.85g | Carbs: 79.36g.
Breakfast: Кофе с Молоком и Сахаром, Брынза, Батон, Mlekara Sabac Каймак 70%, Перепелиное Мясо с Кожей. Lunch: Манты. Dinner: Варенье, Азбука Вкуса Салат с Огурцом и Помидорами Черри, Семга Запеченная. more...
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Losing 1.6 kg a Week
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