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Langsam aber stetig. Der Körper verändert sich durch das Sportprogramm merke es an meinen Klamotten 😁 bald wieder Zeit für neue Jeans 😍
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91.4 kg
Lost so far: 15.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1323 kcal
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Fat: 46.67g | Prot: 76.03g | Carbs: 160.52g.
Breakfast: Milbona Skyr Vanille , Äpfel, DM Bio Dinkel Pancakes. Lunch: Rapsöl, Rama Cremefine 7%, Spitzpaprika, Barilla Fusilli, Purland Rindergeschnetzeltes. Dinner: Hershey's Cookies'n'creme. more...
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Losing 0.5 kg a Week
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aNNa19871's Weight History
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