Weigh In record (no journal entry) for 12 February 2020
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73.8 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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689 kcal
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Fat: 6.36g | Prot: 103.82g | Carbs: 62.94g.
Breakfast: Äpfel, Erdbeeren, Magerquark. Lunch: Rettich, Aldi Putenbrustfilet. Dinner: Cocktailtomaten, Zimbo Bündnerfleisch. more...
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Gaining 1.4 kg a Week
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papa moll's Weight History
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